Global Nutrition Quiz: Test Your Dietary Knowledge

Challenge yourself with seven questions about worldwide eating patterns and nutritional science.

#healthy eating#dietary guidelines#world cuisines#nutrient balance#food myths

Total Questions

7

Difficulty Level

medium

Progress

0/0

0%

Quiz Questions

Answer all questions below and test your knowledge.

1
Which vitamin is most abundant in leafy green vegetables?
Question 1
2
The Mediterranean diet traditionally includes which type of fat as its primary source?
Question 2
3
In nutrition labeling, the abbreviation "RDI" stands for what?
Question 3
4
Which grain is gluten‑free and commonly used in Japanese cuisine?
Question 4
5
The glycemic index measures how quickly a carbohydrate raises which bodily factor?
Question 5
6
Which of the following provides a complete protein for vegans?
Question 6
7
In traditional Indian cuisine, which legume is the main ingredient of dal?
Question 7